Custom workout plan including 3 kettlebell workouts per week based on your schedule, experience level, and preferred workout duration
Reap the benefits of unlimited video technique review and personalized video feedback from Coach Gabe
Optimize energy levels and body composition with individualized macro and calorie goals
1-on-1 nutrition and habit coaching including 5 days per week of direct message access to Coach Gabe to have all your questions answered
Joint-by-joint mobility assessment and personalized mobility plan to reduce muscle tightness, ease joint pain and increase range of motion
Video demos of every exercise in your custom workout plan to keep your workouts flowing smoothly
Easily track progress with our all-in-one nutrition and activity tracking dashboard
Busy professionals with looking for a time-efficient way to train while toning up their physique
People who want to build functional strength, lose body fat and build sustainable habits
Folks who want a strong core, and a resilient, pain-free lower back
Those who want to follow a structured workout regimen that balances muscle groups
Perk #1:
Receive 3 kettlebell workouts per week written by Coach Gabe (each workout is roughly 45 minutes in duration)
Reap the benefits of programming designed to balance muscle groups while maximizing strength and mobility
Optimize body composition with weekly progressions in sets, reps and intensity
Workout confidently with step-by-step instructions and video demos of every exercise
Perk #2:
New to kettlebells? No problem. Learn the kettlebell fundamentals with this 12-Week program included with your membership
Start slow and gradually learn more advanced kettlebell techniques with simple-to-follow skill progressions
Build up your strength and stamina with a 12-week On-Ramp before jumping into the regular Kettlebell Strength Collective Workouts
Perk #3:
Weekly, member-only technique tips
Motivation and support from like-minded members and coaches
Direct message access to our expert coaching staff to get all of your questions answered
Live Group Q&A calls every month
If after 14 days you try the app and don't absolutely love it, just send us a message in the app letting us know it's not for you and we'll give you a full refund, no questions asked.
Sticking to a rigid workout schedule can feel impossible with your unpredictable day, which often leads to missed sessions, getting off track and frustration.
Many fitness programs lack clear guidance and leave you guessing with vague instructions, making it hard to know if you're doing the exercises correctly or effectively.
Then you'll have what you need to train your upper body AND lower body.